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        Pregnancy Safe Workout
        Pregnancy Safe Workout
        Pregnancy Safe Workout from €50,00
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        Pregnancy Safe Workout from €50,00

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        My priority is getting you in the best shape of your life and keep you there, without absurd strict diets.

        I will teach you how to balance a healthy and enjoyable life while staying in shape .

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        How pregnancy Yoga helped me.

        How pregnancy Yoga helped me.

        Especially in my last trimester, my lower back was hurting and I had restless lag syndrome as well. I didn't really know what to do, I did go for a pregnancy massage, but it only helped temporarily.
        Read More
        Working out while being pregnant.

        Working out while being pregnant.

        Some people are against training while pregnant, others are working out until the last week of pregnancy. What do I recommend?

        • Listen to your body, it sounds cliche but don't force anything especially during pregnancy
        Read More

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