Your Cart is Empty
Health blogs
How pregnancy Yoga helped me.
Especially in my last trimester, my lower back was hurting and I had restless lag syndrome as well. I didn't really know what to do, I did go for a pregnancy massage, but it only helped temporarily.
Read More
Working out while being pregnant.
Some people are against training while pregnant, others are working out until the last week of pregnancy. What do I recommend?
- Listen to your body, it sounds cliche but don't force anything especially during pregnancy
How to Vegan?
Why did I choose to become Vegan ?
I tried the pescatarian diet for about 1,5 year before I turned fully vegan, this is a diet where the only animal protein you eat is from fish. I already noticed my body being a bit healthier and it became easier to maintain the same weight. After 1,5 years I decided it was time to try vegan.